Lifestyles Team


Lisa Treacher

Owner and Personal Therapist

An exceptional Personal Therapist offering an exceptional service tailored to your needs and goals. Lisa is a REPS level 4 Advanced Personal Trainer with many years’ experience of helping people feel better within themselves and helping them to achieve their goals no matter what their circumstances or capabilities.

Find out more

Mark Thouless

Personal Trainer & Movement Therapist

Mark is a REPS Level 3 Advanced Personal Trainer qualified in strength and power training, nutrition and weight management advice and advanced cardiovascular training. Mark is also a qualified Tri-planar Kettlebell trainer which explores the tri-plane movement patterns of the human body. He is also a qualified Gravity trainer and can carry out postural assessments and prescribe corrective exercises.

Find out more